I have been a licensed psychotherapist since 2023 with experience supporting individuals facing anxiety disorders, mood challenges, trauma, and life transitions.

My clinical work integrates evidence-based therapy, psychodynamic principles, and mindfulness‑based strategies to tailor treatment to each client’s unique needs. I try to provide a calm, attuned presence and foster a therapeutic environment grounded in trust, collaboration, and evidence‑informed care.

I am committed to helping clients build insight, strengthen coping skills, and move toward sustainable emotional well‑being.

I have been a licensed psychotherapist since 2023 with experience supporting individuals facing a... Read More

I believe that clients are the experts in their own life. My role is one of providing a client-focused, non-judgmental space with support to empower and equip clients to be the best version of themselves. Therapy offers a great opportunity to improve health, healing, and strength. Having experience working with men, women, youth, and families struggling with mental health disorders, addictions, immigration, trauma, PTSD, complex PTSD, anxiety, depression, and abuse, I come to table with an open mind and a compassionate heart. I am passionate about helping people build the tools they need to reach their goals. I believe that working with people, mind, body and spirit, is valuable. My faith impacts my life journey and I offer a safe space to explore many topics including faith and culture. I work through a neurobiological, psychosocial, trauma-informed lens and draw from a variety of evidence-based therapeutic modalities to tailor sessions to clients needs.

I believe that clients are the experts in their own life. My role is one of providing a client-fo... Read More

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